Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 Wendy's sandwich |
Amount Per Serving
Calories
380
% Daily Values*
Total Fat
11.56g
15%
Saturated Fat
3.819g
19%
Trans Fat
-
Polyunsaturated Fat
3.112g
Monounsaturated Fat
3.503g
Cholesterol
81mg
27%
Sodium
621mg
27%
Total Carbohydrate
36.3g
13%
Dietary Fiber
5.2g
19%
Sugars
7.66g
Protein
33.95g
Vitamin D
-
Calcium
168mg
13%
Iron
2.64mg
15%
Potassium
479mg
10%
Vitamin A
42mcg
5%
Vitamin C
2.1mg
2%
Note:
Includes: Wendy's Grilled Chicken Sandwich with Honey Mustard Sauce and Cheese
Last updated: 21 Aug 07 07:33 AM
19%
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of RDI*
(380 calories)
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Calorie Breakdown:
Carbohydrate (38%)
Fat (27%)
Protein (35%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
380
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Fat
11.56g
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Carbs
36.3g
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Protein
33.95g
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There are 380 calories in 1 Wendy's sandwich of Broiled Chicken Fillet Sandwich with Cheese, Lettuce, Tomato and Non-Mayonnaise Spread on Whole Wheat Roll. |
Calorie breakdown: 27% fat, 38% carbs, 35% protein. |
Other Common Serving Sizes:
Related Types of Sandwiches:
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