Food database and calorie counter |
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8 oz boneless, cooked, skinless
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Nutrition Facts
Serving Size |
8 oz of boneless, cooked, skinless |
Amount Per Serving
Calories
246
% Daily Values*
Total Fat
2.78g
4%
Saturated Fat
0.739g
4%
Trans Fat
0.045g
Polyunsaturated Fat
0.627g
Monounsaturated Fat
0.672g
Cholesterol
130mg
43%
Sodium
146mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
51.72g
Vitamin D
-
Calcium
25mg
2%
Iron
1.61mg
9%
Potassium
571mg
12%
Vitamin A
13mcg
1%
Vitamin C
2.7mg
3%
Last updated: 11 May 20 10:46 PM
12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (11%)
Protein (89%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
246
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Fat
2.78g
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Carbs
0g
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Protein
51.72g
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There are 246 calories in 8 ounces of boneless, cooked, skinless Skinless Chicken Breast. |
Calorie breakdown: 11% fat, 0% carbs, 89% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Chicken:
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