Food database and calorie counter Source: Generic

2 cups cooked, diced

Skinless Chicken Breast

Nutrition Facts
Serving Size: 2 cups of cooked, diced
 
Amount Per Serving
Calories from Fat 30
Calories 297
 
% Daily Values*
Total Fat 3.35g 5%
  Saturated Fat 0.891g 4%
  Polyunsaturated Fat 0.756g  
  Monounsaturated Fat 0.81g  
Cholesterol 157mg 52%
Sodium 176mg 7%
Potassium 688mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 62.34g  
 
Vitamin A 0% Vitamin C 5%
Calcium 3% Iron 11%
Last updated: 14 Jan 13 09:54 PM
15%
of RDI*
(297 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
297
Fat
3.35g
Carbs
0g
Protein
62.34g
There are 297 calories in 2 cups of cooked, diced Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked, skinless 31
100 g 110
1/2 breast, bone and skin removed 130
1 cup cooked, diced 148

Related Types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Tyson Foods All Natural Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast
Kirkland Signature Boneless Skinless Chicken Breasts
  view more results

Contains these Ingredients:

270 g Chicken Breast Meat (Broilers or Fryers)
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