Food database and calorie counter Source: Generic

1/4 cup cooked, diced

Skinless Chicken Breast

Nutrition Facts
Serving Size 1/4 cup of cooked, diced
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.42g
1%
Saturated Fat
0.111g
1%
Trans Fat
0.007g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.101g
Cholesterol
20mg
7%
Sodium
22mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.79g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
86mg
2%
Vitamin A
2mcg
0%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 11 May 20 10:46 PM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
0.42g
Carbs
0g
Protein
7.79g
There are 37 calories in a 1/4 cup of cooked, diced Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked, skinless 31
100 g 110
1/2 breast, bone and skin removed 130
1 cup cooked, diced 148

Related Types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast
Roasted Broiled or Baked Chicken Breast
Chicken Breast (Skin Not Eaten)
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Wing
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Tyson Foods All Natural Boneless Skinless Chicken Breasts
Kirkland Signature Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast
  view more results
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