Food database and calorie counter Source: Generic

3 breasts, bone and skin removed

Skinless Chicken Breast

Nutrition Facts
Serving Size 3 breasts, bone and skin removed
Amount Per Serving
Calories
779
 
% Daily Values*
Total Fat
8.78g
14%
Saturated Fat
2.336g
12%
Trans Fat
-
Polyunsaturated Fat
1.982g
Monounsaturated Fat
2.124g
Cholesterol
411mg
137%
Sodium
460mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
163.48g
Vitamin D
-
Calcium
71mg
7%
Iron
5.10mg
28%
Potassium
1805mg
52%
Vitamin A
0IU
0%
Vitamin C
8.5mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 14 Jan 13 09:54 PM
39%
of RDI*
(779 calories)
39% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (11%)
 
Protein (89%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
779
Fat
8.78g
Carbs
0g
Protein
163.48g
There are 779 calories in 3 breasts, bone and skin removed of Skinless Chicken Breast.
Calorie breakdown: 11% fat, 0% carbs, 89% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless, cooked, skinless 31
100 g 110
1/2 breast, bone and skin removed 130
1 cup cooked, diced 148

Related Types of Chicken Breast:

Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Broiled or Baked Chicken Breast
  view more chicken breast nutritional info

Related Types of Chicken:

Chicken Thigh
Chicken
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info

See Also:

Smart Chicken Boneless Skinless Chicken Breast Fillets
Great Value Boneless Skinless Chicken Breast
Tyson Foods All Natural Boneless Skinless Chicken Breasts
Perdue Boneless Skinless Chicken Breast
Kirkland Signature Boneless Skinless Chicken Breasts
  view more results

Contains these Ingredients:

708 g Chicken Breast Meat (Broilers or Fryers)
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