Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
12.03g
15%
Saturated Fat
3.386g
17%
Trans Fat
-
Polyunsaturated Fat
2.567g
Monounsaturated Fat
4.685g
Cholesterol
130mg
43%
Sodium
614mg
27%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.08g
Vitamin D
-
Calcium
22mg
2%
Iron
1.65mg
9%
Potassium
379mg
8%
Vitamin A
43mcg
5%
Vitamin C
0mg
0%
Last updated: 29 Oct 22 06:12 PM
15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
305
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Fat
12.03g
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Carbs
0g
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Protein
46.08g
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There are 305 calories in 5 1/2 ounces Grilled Chicken Breast. |
Calorie breakdown: 37% fat, 0% carbs, 63% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Grilled Chicken:
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