Food database and calorie counter |
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1 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size |
1 medium (yield after cooking, bone removed) |
Amount Per Serving
Calories
423
% Daily Values*
Total Fat
17.84g
23%
Saturated Fat
4.732g
24%
Trans Fat
-
Polyunsaturated Fat
4.097g
Monounsaturated Fat
7.022g
Cholesterol
180mg
60%
Sodium
843mg
37%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
62.07g
Vitamin D
-
Calcium
31mg
2%
Iron
1.98mg
11%
Potassium
523mg
11%
Vitamin A
55mcg
6%
Vitamin C
0mg
0%
Note:
Includes: sauteed
Last updated: 21 Aug 07 07:33 AM
21%
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of RDI*
(423 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
423
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Fat
17.84g
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Carbs
0g
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Protein
62.07g
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There are 423 calories in 1 medium Fried Chicken Breast No Coating (Skin Eaten). |
Calorie breakdown: 39% fat, 0% carbs, 61% protein. |
Other Common Serving Sizes:
Related Types of Chicken Breast:
Related Types of Fried Chicken:
See Also:
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