Food database and calorie counter Source: Generic

Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun

Nutrition Facts
Serving Size 1 (1/4 lb) cheeseburger
Amount Per Serving
Calories
576
 
% Daily Values*
Total Fat
31.13g
48%
Saturated Fat
13.385g
67%
Trans Fat
-
Polyunsaturated Fat
2.237g
Monounsaturated Fat
12.262g
Cholesterol
106mg
35%
Sodium
1355mg
56%
Total Carbohydrate
38.32g
13%
Dietary Fiber
1.8g
7%
Sugars
10.12g
Protein
34.5g
Vitamin D
-
Calcium
295mg
29%
Iron
4.53mg
25%
Potassium
477mg
14%
Vitamin A
404IU
8%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; McDonald's 1/4-Pounder with cheese
Last updated: 21 Aug 07 07:33 AM
29%
of RDI*
(576 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
576
Fat
31.13g
Carbs
38.32g
Protein
34.5g
There are 576 calories in 1 Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun.
Calorie breakdown: 49% fat, 27% carbs, 24% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 McDonald's 1/4-Pounder with cheese 508
1 (1/4 lb) cheeseburger 576

Related Types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Plain Cheeseburger on Bun
Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Large Hamburger with Condiments and Vegetables
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Optimum Nutrition 100% Any Whey Protein
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
  view more results

Contains these Ingredients:

91 g Beef, Ground, Patty, Frz
31 g Cheese, processed, American or Cheddar type
63 g Hamburger or hotdog rolls
15 g Ketchup
3 g Onions
13 g Dill cucumber pickles
1/2 g Salt
3 g Yellow mustard
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