Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
14.15g
18%
Saturated Fat
6.084g
30%
Trans Fat
-
Polyunsaturated Fat
1.017g
Monounsaturated Fat
5.574g
Cholesterol
48mg
16%
Sodium
616mg
27%
Total Carbohydrate
17.42g
6%
Dietary Fiber
0.8g
3%
Sugars
4.6g
Protein
15.68g
Vitamin D
-
Calcium
134mg
10%
Iron
2.06mg
11%
Potassium
217mg
5%
Vitamin A
33mcg
4%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; McDonald's 1/4-Pounder with cheese
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(262 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (49%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
262
Fat
14.15g
Carbs
17.42g
Protein
15.68g
There are 262 calories in 100 grams of Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun.
Calorie breakdown: 49% fat, 27% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 74
100 g 262
1 McDonald's 1/4-Pounder with cheese 508
1 (1/4 lb) cheeseburger 576

Related Types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger
Plain Cheeseburger on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Optimum Nutrition 100% Any Whey Protein
Bacon Cheeseburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat and Ham on Bun
Hamburger with 1/4 Lb Meat on Bun
  view more results
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