Food database and calorie counter Source: USDA

Cheeseburger

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
319
 
% Daily Values*
Total Fat
15.15g
19%
Saturated Fat
6.467g
32%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
5.773g
Cholesterol
50mg
17%
Sodium
500mg
22%
Total Carbohydrate
31.75g
12%
Dietary Fiber
-
Sugars
-
Protein
14.77g
Vitamin D
0mcg
2%
Calcium
141mg
11%
Iron
2.44mg
14%
Potassium
164mg
3%
Vitamin A
46mcg
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
16%
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
319
Fat
15.15g
Carbs
31.75g
Protein
14.77g
There are 319 calories in 1 Cheeseburger.
Calorie breakdown: 42% fat, 39% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
100 g 313
1 sandwich 319

Related Types of Cheeseburgers:

Plain Cheeseburger on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Large Hamburger with Condiments and Vegetables
Hamburger (Double Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Veggie Burgers
Cheeseburger with Bacon and Condiments
Hamburger (Single Patty with Condiments)
  view more burgers nutritional info

See Also:

Cheeseburger (Large, Single Patty with Condiments and Vegetables)
McDonald's Cheeseburger
Cheeseburger (Single Patty with Condiments and Vegetables)
Sonic Cheeseburger (No Bun)
Large Cheeseburger
  view more results
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