Food database and calorie counter Source: USDA


Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 136
Calories 319
% Daily Values*
Total Fat 15.15g 23%
  Saturated Fat 6.467g 32%
  Polyunsaturated Fat 1.54g  
  Monounsaturated Fat 5.773g  
Cholesterol 50mg 17%
Sodium 500mg 21%
Potassium 164mg  
Total Carbohydrate 31.75g 11%
  Dietary Fiber -
  Sugars -  
Protein 14.77g  
Vitamin A 3% Vitamin C 0%
Calcium 14% Iron 14%
Last updated: 04 Feb 08 05:08 AM
of RDI*
(319 calories)
16% of RDI
Calorie Breakdown:
Carbohydrate (40%)
Fat (42%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 319 calories in 1 Cheeseburger.
Calorie breakdown: 42% fat, 39% carbs, 18% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 89
100 g 313
1 sandwich 319

Related Types of Cheeseburgers:

Plain Cheeseburger on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Single Patty with Condiments)
Cheeseburger (Single Patty with Condiments)
Hamburger (Double Patty with Condiments)
Large Hamburger with Condiments and Vegetables
  view more burgers nutritional info

See Also:

Cheeseburger (Large, Single Patty with Condiments and Vegetables)
McDonald's Cheeseburger
Large Cheeseburger
Cheeseburger (Single Patty with Condiments and Vegetables)
Burgerville Half Pound Colossal Cheeseburger
  view more results
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