Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 (1/4 lb) cheeseburger
Amount Per Serving
Calories
645
 
% Daily Values*
Total Fat
39.01g
50%
Saturated Fat
14.398g
72%
Trans Fat
-
Polyunsaturated Fat
6.95g
Monounsaturated Fat
14.077g
Cholesterol
107mg
36%
Sodium
1259mg
55%
Total Carbohydrate
37.82g
14%
Dietary Fiber
1.8g
7%
Sugars
7.14g
Protein
34.13g
Vitamin D
-
Calcium
296mg
23%
Iron
4.63mg
26%
Potassium
431mg
9%
Vitamin A
75mcg
8%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with lettuce, pickles, onions, and/or mustard; Hardee's Big Deluxe; Jack-in-the-Box Big Cheeseburger
Last updated: 21 Aug 07 07:33 AM
32%
of RDI*
(645 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (55%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
645
Fat
39.01g
Carbs
37.82g
Protein
34.13g
There are 645 calories in 1 Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing on Bun.
Calorie breakdown: 55% fat, 24% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 80
100 g 283
1 Hardee's Big Deluxe 640
1 (1/4 lb) cheeseburger 645
1 Jack-in-the-Box cheeseburger 676

Related Types of Cheeseburgers:

Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger
Cheeseburger with Tomato and/or Catsup on Bun
Plain Cheeseburger on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Hamburger (Single Patty with Condiments)
Cheeseburger with Bacon and Condiments
Cheeseburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
Veggie Burgers
  view more burgers nutritional info

See Also:

Optimum Nutrition 2:1:1 Recovery
Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Cheeseburger with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
  view more results
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