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Cheeseburger with 1/4 Lb Meat and Ham on Bun

Nutrition Facts
Serving Size 1 cheeseburger with ham
Amount Per Serving
Calories
609
 
% Daily Values*
Total Fat
32.7g
42%
Saturated Fat
13.764g
69%
Trans Fat
-
Polyunsaturated Fat
2.733g
Monounsaturated Fat
13.186g
Cholesterol
123mg
41%
Sodium
1566mg
68%
Total Carbohydrate
34.51g
13%
Dietary Fiber
1.3g
5%
Sugars
5.96g
Protein
41.33g
Vitamin D
-
Calcium
280mg
22%
Iron
4.8mg
27%
Potassium
534mg
11%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Roy Rogers Double R Bar Burger
Last updated: 21 Aug 07 07:33 AM
30%
of RDI*
(609 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (49%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
609
Fat
32.7g
Carbs
34.51g
Protein
41.33g
There are 609 calories in 1 cheeseburger with ham of Cheeseburger with 1/4 Lb Meat and Ham on Bun.
Calorie breakdown: 49% fat, 23% carbs, 28% protein.

Related Types of Cheeseburgers:

Bacon Cheeseburger with 1/4 Lb Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun
Double Cheeseburger with Tomato and/or Catsup on Bun
Cheeseburger with 1/4 Lb Meat on Bun
Cheeseburger with Tomato and/or Catsup on Bun
Plain Cheeseburger on Bun
Cheeseburger
  view more cheeseburgers nutritional info

Related Types of Burgers:

Hamburger (Double Patty with Condiments)
Cheeseburger with Bacon and Condiments
Veggie Burgers
Hamburger (Single Patty with Condiments)
Large Hamburger with Condiments and Vegetables
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  view more burgers nutritional info

See Also:

Hamburger with 1/4 Lb Meat with Mayonnaise or Salad Dressing on Bun
Hamburger with 1/4 Lb Meat on Bun
Cheeseburger with 1 Oz Meat on Miniature Bun
Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun
Hamburger with 1/4 Lb Meat, Tomato and/or Catsup on Bun
  view more results
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