Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 sandwich
Amount Per Serving
Calories from Fat 142
Calories 291
% Daily Values*
Total Fat 15.77g 24%
  Saturated Fat 5.978g 30%
  Polyunsaturated Fat 3.005g  
  Monounsaturated Fat 5.659g  
Cholesterol 22mg 7%
Sodium 764mg 32%
Potassium 129mg  
Total Carbohydrate 27.85g 9%
  Dietary Fiber 1.2g 5%
  Sugars 3.98g  
Protein 9.16g  
Vitamin A 11% Vitamin C 0%
Calcium 24% Iron 11%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(291 calories)
15% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (49%)
Protein (13%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 291 calories in 1 Grilled Cheese Sandwich.
Calorie breakdown: 49% fat, 38% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 99
1 sandwich 290
100 g 350

Related Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Bob Evans Grilled Cheese Sandwich
Five Guys Grilled Cheese Sandwich
Grilled Ham and Cheese Sandwich
Panera Bread Panera Kids Grilled Cheese Sandwich
Starbucks Crispy Grilled Cheese Sandwich
  view more results

Contains these Ingredients:

26 g Cheese, processed, American or Cheddar type
48 g White bread
8 g Margarine (regular, 80% fat with salt, stick)
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