Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
315
 
% Daily Values*
Total Fat
15.27g
20%
Saturated Fat
6.479g
32%
Trans Fat
-
Polyunsaturated Fat
2.541g
Monounsaturated Fat
5.073g
Cholesterol
27mg
9%
Sodium
884mg
38%
Total Carbohydrate
33.25g
12%
Dietary Fiber
1.5g
5%
Sugars
4.76g
Protein
10.96g
Vitamin D
-
Calcium
281mg
22%
Iron
2.46mg
14%
Potassium
153mg
3%
Vitamin A
117mcg
13%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(315 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
315
Fat
15.27g
Carbs
33.25g
Protein
10.96g
There are 315 calories in 100 grams of Cheese Sandwich.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
100 g 315

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Ham and Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Grilled Cheese Sandwich
Cheese Spread Sandwich
My Essentials Four Cheese Stuffed Sandwiches
Salami and Cheese Sandwich with Lettuce and Spread
Egg, Cheese and Sausage Griddle Cake Sandwich
  view more results
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