Food database and calorie counter Source: Generic

1 sandwich

Cheese Sandwich

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
261
 
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
5.378g
27%
Trans Fat
-
Polyunsaturated Fat
2.109g
Monounsaturated Fat
4.211g
Cholesterol
22mg
7%
Sodium
734mg
32%
Total Carbohydrate
27.6g
10%
Dietary Fiber
1.2g
4%
Sugars
3.95g
Protein
9.1g
Vitamin D
-
Calcium
233mg
18%
Iron
2.04mg
11%
Potassium
127mg
3%
Vitamin A
97mcg
11%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(261 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (44%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
261
Fat
12.67g
Carbs
27.6g
Protein
9.1g
There are 261 calories in 1 Cheese Sandwich.
Calorie breakdown: 44% fat, 42% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 89
1 sandwich 261
100 g 315

Related Types of Sandwiches:

Ham and Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
  view more sandwiches nutritional info

See Also:

Grilled Cheese Sandwich
Cheese Spread Sandwich
My Essentials Four Cheese Stuffed Sandwiches
Salami and Cheese Sandwich with Lettuce and Spread
Egg, Cheese and Sausage Griddle Cake Sandwich
  view more results
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