Food database and calorie counter Source: Mobile User

Frito-Lay

Munchies Cheddar Cheese Sandwich Crackers

Nutrition Facts
Serving Size 1 package (39 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
6.000g
Cholesterol
4mg
1%
Sodium
370mg
16%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
5.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Dec 11 02:14 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
11g
Carbs
23g
Protein
3g
There are 210 calories in 1 package (39 g) of Frito-Lay Munchies Cheddar Cheese Sandwich Crackers.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

Related Crackers from Frito-Lay:

Munchies Peanut Butter Sandwich Crackers
Munchies Flamin' Hot Baked Snack Crackers
Munchies Nacho Cheese Sandwich Crackers
Munchies Jalapeno Cheddar Sandwich Crackers

Related Snacks from Frito-Lay:

Munchies Jalapeno Cheddar Snack Mix
Sweetos
Trail Mix Nut & Chocolate
Chester's Puffcorn Flamin' Hot
Cracker Jack'd Hearty Mix Cheddar BBQ
Sun Morning Mix-Ups
  find more frito-lay snacks products

Other Types of Crackers:

Oyster Crackers
Cheese Crackers
Crackers
Saltine Crackers
Wheat Crackers
Whole Wheat Crackers
  view more crackers nutritional info

Other Types of Snacks:

Air Popped Popcorn
Leather Fruit Bars
Pretzels
Trail Mix
Potato Chips
  view more snacks nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.