Food database and calorie counter  

1/4 cup

Ricotta Cheese

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
96
 
% Daily Values*
Total Fat
6.42g
8%
Saturated Fat
4.066g
20%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
1.827g
Cholesterol
25mg
8%
Sodium
64mg
3%
Total Carbohydrate
2.52g
1%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
6.96g
Vitamin D
-
Calcium
148mg
11%
Iron
0.25mg
1%
Potassium
71mg
2%
Vitamin A
70mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (60%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
6.42g
Carbs
2.52g
Protein
6.96g
There are 96 calories in a 1/4 cup of Ricotta Cheese.
Calorie breakdown: 60% fat, 11% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 44
100 g 156
1 cup 384

Related Types of Ricotta Cheese:

Ricotta Cheese (Whole Milk)
Frigo Fat Free Ricotta Cheese
Tre Stelle Light Ricotta Cheese
Precious Low Fat Ricotta Cheese
Ricotta Cheese (Part Skim Milk)
Polly-O Fat Free Ricotta Cheese
  view more ricotta cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
Cheddar Cheese
American Cheese
  view more cheese nutritional info

See Also:

Sorrento Whole Milk Ricotta Cheese
Sargento Part-Skim Ricotta Cheese
Trader Giotto's Whole Milk Ricotta Cheese
Great Value Original Ricotta Cheese
Galbani Whole Milk Ricotta Cheese
  view more results
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