Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
10.44g
13%
Saturated Fat
6.611g
33%
Trans Fat
-
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.971g
Cholesterol
41mg
14%
Sodium
104mg
5%
Total Carbohydrate
4.09g
1%
Dietary Fiber
0g
0%
Sugars
0.29g
Protein
11.32g
Vitamin D
-
Calcium
240mg
18%
Iron
0.41mg
2%
Potassium
115mg
2%
Vitamin A
114mcg
13%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (11%)
Fat (60%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
156
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Fat
10.44g
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Carbs
4.09g
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Protein
11.32g
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There are 156 calories in 100 grams of Ricotta Cheese. |
Calorie breakdown: 60% fat, 11% carbs, 29% protein. |
Common Serving Sizes:
Related Types of Ricotta Cheese:
Related Types of Cheese:
See Also:
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