| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of shredded |
Amount Per Serving
Calories
271
% Daily Values*
Total Fat
15.93g
20%
Saturated Fat
10g
50%
Trans Fat
-
Polyunsaturated Fat
0.463g
Monounsaturated Fat
4.667g
Cholesterol
60mg
20%
Sodium
1793mg
78%
Total Carbohydrate
11.98g
4%
Dietary Fiber
0g
0%
Sugars
9.06g
Protein
19.89g
Vitamin D
-
Calcium
598mg
46%
Iron
0.23mg
1%
Potassium
373mg
8%
Vitamin A
287mcg
32%
Vitamin C
0mg
0%
Note:
Includes: Velveeta Light
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(271 calories)
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Calorie Breakdown:
Carbohydrate (18%)
Fat (53%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
271
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Fat
15.93g
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Carbs
11.98g
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Protein
19.89g
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| There are 271 calories in 1 cup of shredded Reduced Fat American or Cheddar Type Processed Cheese Product Cheese. |
| Calorie breakdown: 53% fat, 18% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Cheddar Cheese:
Related Types of American Cheese:
See Also:
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