Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 oz
 
Amount Per Serving
Calories from Fat 36
Calories 68
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.509g 13%
  Polyunsaturated Fat 0.116g  
  Monounsaturated Fat 1.171g  
Cholesterol 15mg 5%
Sodium 450mg 19%
Potassium 94mg  
Total Carbohydrate 3.01g 1%
  Dietary Fiber 0g 0%
  Sugars 2.27g  
Protein 4.99g  
 
Vitamin A 5% Vitamin C 0%
Calcium 15% Iron 0%
Note:
Includes: Velveeta Light
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(68 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (53%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
68
Fat
4g
Carbs
3.01g
Protein
4.99g
There are 68 calories in 1 ounce of Reduced Fat American or Cheddar Type Processed Cheese Product Cheese.
Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 42
1 oz 68
1 slice 82
100 g 240
1 cup, NFS 271
1 cup shredded 271
1 cup diced 336

Related Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
Cheddar Cheese
Cheddar or Colby Cheese (Lowfat)
  view more cheddar cheese nutritional info

Related Types of American Cheese:

American Cheese
American Cheese (Cold Pack)
Fat Free American Cheese
Kraft 2% Milk American Cheese Singles
Low Fat American Cheese
Reduced Fat American Cheese
  view more american cheese nutritional info
Other Related Foods
Cheese

See Also:

Lowfat American or Cheddar Type Processed Cheese
American or Cheddar Type Processed Cheese
Cheddar or American Type Cheese
Low Sodium American or Cheddar Type Processed Cheese
Grated Dry Cheddar or American Type Cheese
  view more results

Contains these Ingredients:

28 g Cheddar or American cheese (reduced fat, pasteurized)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.