Food database and calorie counter Source: Generic

1 cubic inch

Natural Cheese

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
62
 
% Daily Values*
Total Fat
4.72g
6%
Saturated Fat
2.998g
15%
Trans Fat
-
Polyunsaturated Fat
0.139g
Monounsaturated Fat
1.337g
Cholesterol
14mg
5%
Sodium
104mg
5%
Total Carbohydrate
0.42g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
4.33g
Vitamin D
-
Calcium
125mg
10%
Iron
0.09mg
0%
Potassium
17mg
0%
Vitamin A
36mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(62 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
62
Fat
4.72g
Carbs
0.42g
Protein
4.33g
There are 62 calories in 1 cubic inch of Natural Cheese.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 51
1 cubic inch 62
1 slice (1 oz) 103
100 g 363
1 cup shredded 410

Related Types of Cheese:

Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
Bakers & Chefs Natural Sharp Cheddar Cheese
Frigo Cheese Heads 100% Natural String Cheese
Sargento Natural Blends - Provolone-Mozzarella Cheese Slices
Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese
  view more results
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