Food database and calorie counter Source: Generic

1 thin slice

Natural Cheese

Nutrition Facts
Serving Size 1 thin slice
Amount Per Serving
Calories
51
 
% Daily Values*
Total Fat
3.89g
5%
Saturated Fat
2.469g
12%
Trans Fat
-
Polyunsaturated Fat
0.115g
Monounsaturated Fat
1.101g
Cholesterol
12mg
4%
Sodium
86mg
4%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0.09g
Protein
3.57g
Vitamin D
-
Calcium
103mg
8%
Iron
0.07mg
0%
Potassium
14mg
0%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(51 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
51
Fat
3.89g
Carbs
0.35g
Protein
3.57g
There are 51 calories in 1 thin slice of Natural Cheese.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 51
1 cubic inch 62
1 slice (1 oz) 103
100 g 363
1 cup shredded 410

Related Types of Cheese:

Swiss Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
American Cheese
  view more cheese nutritional info

See Also:

My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese
Bakers & Chefs Natural Sharp Cheddar Cheese
Frigo Cheese Heads 100% Natural String Cheese
Sargento Natural Blends - Provolone-Mozzarella Cheese Slices
Sargento Fancy 6 Cheese Italian Blend Natural Shredded Cheese
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.