Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
103
 
% Daily Values*
Total Fat
7.87g
10%
Saturated Fat
5g
25%
Trans Fat
-
Polyunsaturated Fat
0.232g
Monounsaturated Fat
2.23g
Cholesterol
24mg
8%
Sodium
174mg
8%
Total Carbohydrate
0.7g
0%
Dietary Fiber
0g
0%
Sugars
0.18g
Protein
7.22g
Vitamin D
-
Calcium
208mg
16%
Iron
0.14mg
1%
Potassium
28mg
1%
Vitamin A
60mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (69%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
103
Fat
7.87g
Carbs
0.7g
Protein
7.22g
There are 103 calories in 1 slice of Natural Cheese.
Calorie breakdown: 69% fat, 3% carbs, 28% protein.

Common Serving Sizes:

Serving Size Calories
1 cracker-size slice 25
1 thin slice 51
1 cubic inch 62
1 slice (1 oz) 103
100 g 363
1 cup shredded 410

Related Types of Cheese:

Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info

See Also:

Frigo Cheese Heads 100% Natural String Cheese
Sargento Natural Blends - Provolone-Mozzarella Cheese Slices
Pepperidge Farm Baked Naturals Cheese Crisps - Four Cheese
Food Lion Natural Pepper Jack Cheese Slice
Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks
  view more results
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