Food database and calorie counter Source: Generic

1 cubic inch

Cream Cheese

Nutrition Facts
Serving Size 1 cubic inch
Amount Per Serving
Calories
56
 
% Daily Values*
Total Fat
5.61g
9%
Saturated Fat
3.537g
18%
Trans Fat
-
Polyunsaturated Fat
0.204g
Monounsaturated Fat
1.584g
Cholesterol
18mg
6%
Sodium
48mg
2%
Total Carbohydrate
0.43g
0%
Dietary Fiber
0g
0%
Sugars
0.03g
Protein
1.22g
Vitamin D
-
Calcium
13mg
1%
Iron
0.19mg
1%
Potassium
19mg
1%
Vitamin A
217IU
4%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(56 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (88%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
56
Fat
5.61g
Carbs
0.43g
Protein
1.22g
There are 56 calories in 1 cubic inch of Cream Cheese.
Calorie breakdown: 88% fat, 3% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 tbsp whipped 35
1 tbsp 51
1 cubic inch 56
1 individual container 99
1 small package (3 oz) 297
100 g 349
1 cup 810

Related Types of Cream Cheese:

Light or Lite Cream Cheese
Cream Cheese
Nonfat or Fat Free Processed Cream Cheese
Cream Cheese Dressing
Cream Cheese Spread
Cream Cheese (Low Fat)
  view more cream cheese nutritional info

Related Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
Cheddar Cheese
Colby Jack Cheese
  view more cheese nutritional info

See Also:

You searched for "Cream Cheese". Did you mean:
Philadelphia Original Cream Cheese
Philadelphia Regular Cream Cheese
Philadelphia Whipped Cream Cheese Spread
Philadelphia 1/3 Less Fat Neufchatel Cream Cheese
Great Value Cream Cheese Spread
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.