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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
85
 
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
1.336g
Monounsaturated Fat
1.976g
Cholesterol
3mg
1%
Sodium
190mg
8%
Total Carbohydrate
8.64g
3%
Dietary Fiber
1.8g
6%
Sugars
3.86g
Protein
2.13g
Vitamin D
-
Calcium
69mg
5%
Iron
0.34mg
2%
Potassium
200mg
4%
Vitamin A
516mcg
57%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(85 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (50%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
85
Fat
4.84g
Carbs
8.64g
Protein
2.13g
There are 85 calories in 100 grams of Creamed Cooked Carrots (from Fresh).
Calorie breakdown: 50% fat, 40% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 24
100 g 85
1 cup 194

Related Types of Carrots:

Baby Carrots
Cooked Carrots (from Canned)
Carrots (Solids and Liquids, Canned)
Cooked Carrots
Carrots
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
  view more vegetables nutritional info

See Also:

Creamed Spinach (from Fresh)
Cooked Greens (from Fresh)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Frozen)
Creamed Spinach (from Frozen)
  view more results
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