| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
4.84g
6%
Saturated Fat
1.294g
6%
Trans Fat
-
Polyunsaturated Fat
1.336g
Monounsaturated Fat
1.976g
Cholesterol
3mg
1%
Sodium
190mg
8%
Total Carbohydrate
8.64g
3%
Dietary Fiber
1.8g
6%
Sugars
3.86g
Protein
2.13g
Vitamin D
-
Calcium
69mg
5%
Iron
0.34mg
2%
Potassium
200mg
4%
Vitamin A
516mcg
57%
Vitamin C
2.4mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (40%)
Fat (50%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
85
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Fat
4.84g
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Carbs
8.64g
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Protein
2.13g
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| There are 85 calories in 100 grams of Creamed Cooked Carrots (from Fresh). |
| Calorie breakdown: 50% fat, 40% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Carrots:
Related Types of Vegetables:
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