| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
84
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
1.948g
10%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.866g
Cholesterol
15mg
5%
Sodium
56mg
2%
Total Carbohydrate
13.28g
5%
Dietary Fiber
0.5g
2%
Sugars
8.41g
Protein
1.2g
Vitamin D
-
Calcium
29mg
2%
Iron
0.58mg
3%
Potassium
133mg
3%
Vitamin A
29mcg
3%
Vitamin C
0.2mg
0%
Note:
Includes: date pudding
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (34%)
Protein (5%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
84
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Fat
3.33g
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Carbs
13.28g
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Protein
1.2g
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| There are 84 calories in 1 ounce of Plum Pudding. |
| Calorie breakdown: 34% fat, 60% carbs, 5% protein. |
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