Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
84
 
% Daily Values*
Total Fat
3.33g
4%
Saturated Fat
1.948g
10%
Trans Fat
-
Polyunsaturated Fat
0.22g
Monounsaturated Fat
0.866g
Cholesterol
15mg
5%
Sodium
56mg
2%
Total Carbohydrate
13.28g
5%
Dietary Fiber
0.5g
2%
Sugars
8.41g
Protein
1.2g
Vitamin D
-
Calcium
29mg
2%
Iron
0.58mg
3%
Potassium
133mg
3%
Vitamin A
29mcg
3%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: date pudding
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(84 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (34%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
84
Fat
3.33g
Carbs
13.28g
Protein
1.2g
There are 84 calories in 1 ounce of Plum Pudding.
Calorie breakdown: 34% fat, 60% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 35
1 oz 84
1 slice (3" dia, 1/2" thick) 125
100 g 298
1 loaf (3" dia, 4" high) 1001

Related Types of Puddings:

Bread Pudding
Tapioca Puddings
Vanilla Puddings
Rice Pudding
Chocolate Puddings
Banana Puddings
  view more puddings nutritional info

See Also:

Plum
Plum (Cooked or Canned)
Plum Cobbler
Pickled Plum
Plum Pie (Two Crust)
  view more results
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