Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
48
 
% Daily Values*
Total Fat
4.02g
6%
Saturated Fat
0.753g
4%
Trans Fat
-
Polyunsaturated Fat
0.482g
Monounsaturated Fat
2.599g
Cholesterol
11mg
4%
Sodium
73mg
3%
Total Carbohydrate
1.85g
1%
Dietary Fiber
0.4g
2%
Sugars
0.36g
Protein
1.43g
Vitamin D
-
Calcium
24mg
2%
Iron
0.35mg
2%
Potassium
57mg
2%
Vitamin A
1019IU
20%
Vitamin C
4.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Wendy's Caesar Side Salad
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(48 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
48
Fat
4.02g
Carbs
1.85g
Protein
1.43g
There are 48 calories in 1 ounce of Caesar Salad with Romaine.
Calorie breakdown: 73% fat, 15% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 48
1 Wendy's side salad 151
100 g 170
1 cup 184

Related Types of Caesar Salad:

Fresh Express Chicken Caesar Salad
Freshire Farms Caesar Salad Kit
Dickey's Barbecue Caesar Salad without Croutons
Dole Light Caesar Salad Kit
Swiss Chalet Caesar Salad
  view more caesar salad nutritional info

Related Types of Salads:

Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
Tuna Salad
  view more salads nutritional info

See Also:

Hidden Valley Caesar Salad Kit with Romaine Lettuce
Caesar Salad Dressing
Caesar Dressing
Panera Bread Romaine & Kale Caesar Salad with Chicken
Seafood Salad
  view more results

Contains these Ingredients:

2 g Toasted white bread
1 g Anchovy (drained solids in oil, canned)
1 g Lemon juice
17 g Cos or romaine lettuce
1 g Parmesan cheese (grated)
2 g Egg (whole)
3 g Olive oil
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