| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
47
% Daily Values*
Total Fat
1.15g
1%
Saturated Fat
0.226g
1%
Trans Fat
-
Polyunsaturated Fat
0.366g
Monounsaturated Fat
0.477g
Cholesterol
0mg
0%
Sodium
176mg
8%
Total Carbohydrate
8.02g
3%
Dietary Fiber
0.3g
1%
Sugars
0.03g
Protein
1.06g
Vitamin D
-
Calcium
46mg
4%
Iron
0.56mg
3%
Potassium
11mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 10 May 20 08:26 PM
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Calorie Breakdown:
Carbohydrate (69%)
Fat (22%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
47
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Fat
1.15g
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Carbs
8.02g
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Protein
1.06g
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| There are 47 calories in 1 medium Steamed Bun. |
| Calorie breakdown: 22% fat, 69% carbs, 9% protein. |
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