| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
388
% Daily Values*
Total Fat
4.95g
6%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
1.198g
Monounsaturated Fat
1.966g
Cholesterol
0mg
0%
Sodium
990mg
43%
Total Carbohydrate
72.45g
26%
Dietary Fiber
8.7g
31%
Sugars
5.78g
Protein
12.75g
Vitamin D
-
Calcium
110mg
8%
Iron
4.24mg
24%
Potassium
249mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
Note:
Includes: corn rye; Russian bread
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(388 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
388
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Fat
4.95g
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Carbs
72.45g
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Protein
12.75g
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| There are 388 calories in 150 grams of Rye Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
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