Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
77
 
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.249g
1%
Trans Fat
-
Polyunsaturated Fat
0.284g
Monounsaturated Fat
0.47g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
14.29g
5%
Dietary Fiber
1.9g
7%
Sugars
3.1g
Protein
3.09g
Vitamin D
-
Calcium
28mg
2%
Iron
1.07mg
6%
Potassium
63mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
77
Fat
1.16g
Carbs
14.29g
Protein
3.09g
There are 77 calories in 1 ounce of Toasted Multigrain Bread.
Calorie breakdown: 13% fat, 71% carbs, 15% protein.

Other Common Serving Sizes:

Serving Size Calories
1 regular slice, crust not eaten 30
1 thin slice 57
1 regular slice 65
1 oz 77
1 large slice 79
100 g 272

Related Types of Multigrain Bread:

Reduced Calorie High Fiber Multigrain Bread
Multigrain Bread
Multigrain Bread with Raisins
Toasted Reduced Calorie High Fiber Multigrain Bread
Toasted Multigrain Bread with Raisins
  view more multigrain bread nutritional info

Related Types of Toast:

Toasted Rye Bread
Texas Toast
Toasted Whole Wheat Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted White Bread
  view more toast nutritional info
Other Related Foods
Bread

See Also:

Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain)
Oat Bran Bread
Toasted Protein Bread (Includes Gluten)
Toasted Multigrain English Muffin
Toasted Multigrain Bagel
  view more results
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