| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
298
% Daily Values*
Total Fat
3.84g
5%
Saturated Fat
0.939g
5%
Trans Fat
-
Polyunsaturated Fat
1.527g
Monounsaturated Fat
0.892g
Cholesterol
0mg
0%
Sodium
642mg
28%
Total Carbohydrate
54.92g
20%
Dietary Fiber
3g
11%
Sugars
0.91g
Protein
9.67g
Vitamin D
-
Calcium
130mg
10%
Iron
3.23mg
18%
Potassium
121mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: Bonnie
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(298 calories)
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
298
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Fat
3.84g
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Carbs
54.92g
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Protein
9.67g
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| There are 298 calories in 100 grams of Toasted 98% Fat Free Lowfat Bread. |
| Calorie breakdown: 12% fat, 75% carbs, 13% protein. |
Other Common Serving Sizes:
Related Types of Toast:
Related Types of Bread:
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