Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
5.08g
8%
Saturated Fat
0.919g
5%
Trans Fat
-
Polyunsaturated Fat
2.053g
Monounsaturated Fat
1.812g
Cholesterol
14mg
5%
Sodium
91mg
4%
Total Carbohydrate
14.95g
5%
Dietary Fiber
0.5g
2%
Sugars
7.57g
Protein
1.64g
Vitamin D
-
Calcium
32mg
3%
Iron
0.57mg
3%
Potassium
46mg
1%
Vitamin A
19IU
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: date nut; banana nut
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
5.08g
Carbs
14.95g
Protein
1.64g
There are 110 calories in 1 ounce of Fruit and Nut Bread.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 34
1 oz 110
1 slice 217
100 g 387

Related Types of Bread:

Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
Dinner Rolls
Rye Bread
White Bread
  view more bread nutritional info

See Also:

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Fruit Bread without Nuts
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Manna Organics Manna Bread Fruit & Nut
Nut Bread
  view more results
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