Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
387
 
% Daily Values*
Total Fat
17.92g
28%
Saturated Fat
3.241g
16%
Trans Fat
-
Polyunsaturated Fat
7.24g
Monounsaturated Fat
6.392g
Cholesterol
49mg
16%
Sodium
321mg
13%
Total Carbohydrate
52.74g
18%
Dietary Fiber
1.9g
8%
Sugars
26.69g
Protein
5.79g
Vitamin D
-
Calcium
113mg
11%
Iron
2.00mg
11%
Potassium
163mg
5%
Vitamin A
67IU
1%
Vitamin C
2.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: date nut; banana nut
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(387 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
387
Fat
17.92g
Carbs
52.74g
Protein
5.79g
There are 387 calories in 100 grams of Fruit and Nut Bread.
Calorie breakdown: 41% fat, 53% carbs, 6% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch 34
1 oz 110
1 slice 217
100 g 387

Related Types of Bread:

Whole Wheat Bread
White Bread
Dinner Rolls
Sour Dough Bread
Multigrain Bread
Rye Bread
  view more bread nutritional info

See Also:

Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Fruit Bread without Nuts
Oil Roasted Macadamia Nuts (with Peanuts, Without Salt Added)
Manna Organics Manna Bread Fruit & Nut
Nut Bread
  view more results
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