| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cubic inch |
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.282g
1%
Trans Fat
-
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.556g
Cholesterol
4mg
1%
Sodium
28mg
1%
Total Carbohydrate
4.59g
2%
Dietary Fiber
0.2g
1%
Sugars
2.32g
Protein
0.5g
Vitamin D
-
Calcium
10mg
1%
Iron
0.17mg
1%
Potassium
14mg
0%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
Note:
Includes: date nut; banana nut
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (41%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
34
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Fat
1.56g
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Carbs
4.59g
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Protein
0.5g
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| There are 34 calories in 1 cubic inch of Fruit and Nut Bread. |
| Calorie breakdown: 41% fat, 53% carbs, 6% protein. |
Other Common Serving Sizes:
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