| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
397
% Daily Values*
Total Fat
10.77g
14%
Saturated Fat
3.445g
17%
Trans Fat
0g
Polyunsaturated Fat
1.915g
Monounsaturated Fat
4.066g
Cholesterol
82mg
27%
Sodium
748mg
33%
Total Carbohydrate
57.68g
21%
Dietary Fiber
12.3g
44%
Sugars
1.54g
Protein
19.04g
Vitamin D
0mcg
1%
Calcium
171mg
13%
Iron
5.76mg
32%
Potassium
969mg
21%
Vitamin A
279mcg
31%
Vitamin C
43.3mg
48%
Last updated: 11 May 20 09:50 PM
|
20%
|
of RDI*
(397 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (24%)
Protein (19%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
397
|
|
Fat
10.77g
|
|
Carbs
57.68g
|
|
Protein
19.04g
|
| There are 397 calories in 1 cup of Brazilian Tutu Bean Stew. |
| Calorie breakdown: 24% fat, 57% carbs, 19% protein. |
Other Common Serving Sizes:
Related Types of Beans:
See Also:
You searched for "Brazilian Tutu Bean Stew". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
