| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
210
% Daily Values*
Total Fat
14.62g
19%
Saturated Fat
3.324g
17%
Trans Fat
-
Polyunsaturated Fat
2.266g
Monounsaturated Fat
2.613g
Cholesterol
4304mg
1435%
Sodium
602mg
26%
Total Carbohydrate
2.06g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.2g
Vitamin D
-
Calcium
13mg
1%
Iron
3.19mg
18%
Potassium
339mg
7%
Vitamin A
8mcg
1%
Vitamin C
14.6mg
16%
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(210 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
210
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Fat
14.62g
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Carbs
2.06g
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Protein
16.2g
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| There are 210 calories in 1 cup of cooked, diced Brains. |
| Calorie breakdown: 64% fat, 4% carbs, 32% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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