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Beef Brain

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
143
 
% Daily Values*
Total Fat
10.3g
13%
Saturated Fat
2.3g
12%
Trans Fat
0.61g
Polyunsaturated Fat
1.586g
Monounsaturated Fat
1.89g
Cholesterol
3010mg
1003%
Sodium
126mg
5%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.86g
Vitamin D
-
Calcium
43mg
3%
Iron
2.55mg
14%
Potassium
274mg
6%
Vitamin A
7mcg
1%
Vitamin C
10.7mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(143 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (66%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
143
Fat
10.3g
Carbs
1.05g
Protein
10.86g
There are 143 calories in 100 grams of Beef Brain.
Calorie breakdown: 66% fat, 3% carbs, 31% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 41
100 g 143
1 lb 649

Related Types of Beef:

Ground Beef (Cooked)
Beef Steak
Beef
Corned Beef
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Brain (Cooked, Simmered)
Beef Brain (Cooked, Pan-Fried)
Pork Brain
Veal Brain
Lamb Brain
  view more results
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