| Food database and calorie counter |
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1 oz raw (yield after cooking)
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Nutrition Facts
| Serving Size |
1 oz of raw (yield after cooking) |
Amount Per Serving
Calories
36
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
0.57g
3%
Trans Fat
-
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.448g
Cholesterol
738mg
246%
Sodium
103mg
4%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.78g
Vitamin D
-
Calcium
2mg
0%
Iron
0.55mg
3%
Potassium
58mg
1%
Vitamin A
1mcg
0%
Vitamin C
2.5mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (64%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
36
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Fat
2.51g
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Carbs
0.35g
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Protein
2.78g
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| There are 36 calories in 1 ounce of raw Brains. |
| Calorie breakdown: 64% fat, 4% carbs, 32% protein. |
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