| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
209
% Daily Values*
Total Fat
16.05g
21%
Saturated Fat
4.355g
22%
Trans Fat
-
Polyunsaturated Fat
3.854g
Monounsaturated Fat
6.836g
Cholesterol
75mg
25%
Sodium
1252mg
54%
Total Carbohydrate
4.68g
2%
Dietary Fiber
0.5g
2%
Sugars
2.9g
Protein
11.42g
Vitamin D
-
Calcium
123mg
9%
Iron
3mg
17%
Potassium
135mg
3%
Vitamin A
9mcg
1%
Vitamin C
13.3mg
15%
Note:
Includes: chicken bologna
Last updated: 21 Aug 07 07:33 AM
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10%
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of RDI*
(209 calories)
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Calorie Breakdown:
Carbohydrate (9%)
Fat (69%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
209
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Fat
16.05g
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Carbs
4.68g
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Protein
11.42g
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| There are 209 calories in 100 grams of Turkey Bologna. |
| Calorie breakdown: 69% fat, 9% carbs, 22% protein. |
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