| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
178
% Daily Values*
Total Fat
6.97g
9%
Saturated Fat
2.294g
11%
Trans Fat
0.165g
Polyunsaturated Fat
1.829g
Monounsaturated Fat
2.191g
Cholesterol
17mg
6%
Sodium
334mg
15%
Total Carbohydrate
20.46g
7%
Dietary Fiber
1.3g
4%
Sugars
4.11g
Protein
8.17g
Vitamin D
0mcg
0%
Calcium
87mg
7%
Iron
1.8mg
10%
Potassium
157mg
3%
Vitamin A
23mcg
3%
Vitamin C
1.8mg
2%
Last updated: 27 Aug 20 09:28 PM
|
9%
|
of RDI*
(178 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (47%)
Fat (35%)
Protein (18%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
178
|
|
Fat
6.97g
|
|
Carbs
20.46g
|
|
Protein
8.17g
|
| There are 178 calories in 100 grams of Big Mac Salad. |
| Calorie breakdown: 35% fat, 46% carbs, 18% protein. |
Other Common Serving Sizes:
Related Foods:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
