| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
305
% Daily Values*
Total Fat
19.28g
25%
Saturated Fat
5.939g
30%
Trans Fat
-
Polyunsaturated Fat
2.833g
Monounsaturated Fat
8.115g
Cholesterol
81mg
27%
Sodium
184mg
8%
Total Carbohydrate
10.11g
4%
Dietary Fiber
0.4g
1%
Sugars
0.11g
Protein
21.58g
Vitamin D
-
Calcium
8mg
1%
Iron
3.68mg
20%
Potassium
308mg
7%
Vitamin A
15mcg
2%
Vitamin C
0.6mg
1%
Last updated: 21 Aug 07 07:33 AM
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15%
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of RDI*
(305 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (58%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
305
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Fat
19.28g
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Carbs
10.11g
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Protein
21.58g
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| There are 305 calories in 100 grams of Beef Wellington. |
| Calorie breakdown: 58% fat, 13% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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