| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
86
% Daily Values*
Total Fat
5.47g
7%
Saturated Fat
1.684g
8%
Trans Fat
-
Polyunsaturated Fat
0.803g
Monounsaturated Fat
2.301g
Cholesterol
23mg
8%
Sodium
52mg
2%
Total Carbohydrate
2.87g
1%
Dietary Fiber
0.1g
0%
Sugars
0.03g
Protein
6.12g
Vitamin D
-
Calcium
2mg
0%
Iron
1.04mg
6%
Potassium
87mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.2mg
0%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (58%)
Protein (29%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
86
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Fat
5.47g
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Carbs
2.87g
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Protein
6.12g
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| There are 86 calories in 1 ounce of Beef Wellington. |
| Calorie breakdown: 58% fat, 13% carbs, 29% protein. |
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