| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of diced |
Amount Per Serving
Calories
511
% Daily Values*
Total Fat
43.68g
56%
Saturated Fat
18.342g
92%
Trans Fat
-
Polyunsaturated Fat
1.817g
Monounsaturated Fat
19.631g
Cholesterol
96mg
32%
Sodium
350mg
15%
Total Carbohydrate
4.69g
2%
Dietary Fiber
0.4g
1%
Sugars
1.43g
Protein
22.77g
Vitamin D
-
Calcium
19mg
1%
Iron
2.69mg
15%
Potassium
293mg
6%
Vitamin A
0mcg
0%
Vitamin C
2.5mg
3%
Note:
Includes: beef rib tips
Last updated: 21 Aug 07 07:33 AM
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26%
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of RDI*
(511 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (78%)
Protein (18%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
511
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Fat
43.68g
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Carbs
4.69g
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Protein
22.77g
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| There are 511 calories in 1 cup of diced Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten). |
| Calorie breakdown: 78% fat, 4% carbs, 18% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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