Food database and calorie counter Source: Generic

1 oz boneless (yield after cooking)

Cooked Beef Head

Nutrition Facts
Serving Size 1 oz of boneless (yield after cooking)
Amount Per Serving
Calories
23
 
% Daily Values*
Total Fat
1.53g
2%
Saturated Fat
0.605g
3%
Trans Fat
-
Polyunsaturated Fat
0.055g
Monounsaturated Fat
0.654g
Cholesterol
7mg
2%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
2.13g
Vitamin D
-
Calcium
1mg
0%
Iron
0.21mg
1%
Potassium
25mg
1%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: barbecued, no sauce added; "barbacoa de cabeza carne derez sin salsa"
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
23
Fat
1.53g
Carbs
0g
Protein
2.13g
There are 23 calories in 1 ounce of boneless (yield after cooking) Cooked Beef Head.
Calorie breakdown: 62% fat, 0% carbs, 38% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz boneless (yield after cooking) 23
1 cubic inch boneless 49
1 oz boneless 81
100 g 286
1 cup cooked, shredded 315
1 cup diced 383

Related Types of Beef:

Lean Ground Beef
Corned Beef
Beef
Ground Beef (Cooked)
Beef Steak
Roast Beef
  view more beef nutritional info

See Also:

Goat Head
Head Cheese
Pork Ears, Tail, Head and Snout
Chipped Dried Beef (Cooked in Fat)
Beef Burgundy (Beef Bourguignonne)
  view more results

Contains these Ingredients:

4 g Beef retail cuts composite (trimmed to 0" fat, cooked)
4 g Beef retail cuts composite (trimmed to 1/4" fat, cooked)
0 g Salt
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