| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
135
% Daily Values*
Total Fat
2.06g
3%
Saturated Fat
0.645g
3%
Trans Fat
0g
Polyunsaturated Fat
0.355g
Monounsaturated Fat
0.825g
Cholesterol
6mg
2%
Sodium
491mg
21%
Total Carbohydrate
23.01g
8%
Dietary Fiber
4.9g
18%
Sugars
1.53g
Protein
6.68g
Vitamin D
-
Calcium
27mg
2%
Iron
1.39mg
8%
Potassium
239mg
5%
Vitamin A
104mcg
12%
Vitamin C
5.4mg
6%
Last updated: 11 May 20 10:10 PM
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7%
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of RDI*
(135 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
135
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Fat
2.06g
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Carbs
23.01g
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Protein
6.68g
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| There are 135 calories in 1 cup of Beef Barley Soup. |
| Calorie breakdown: 13% fat, 67% carbs, 19% protein. |
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