Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 19
Calories 135
% Daily Values*
Total Fat 2.06g 3%
  Saturated Fat 0.645g 3%
  Polyunsaturated Fat 0.355g  
  Monounsaturated Fat 0.825g  
Cholesterol 6mg 2%
Sodium 491mg 20%
Potassium 239mg  
Total Carbohydrate 23.01g 8%
  Dietary Fiber 4.9g 20%
  Sugars 1.53g  
Protein 6.68g  
Vitamin A 41% Vitamin C 9%
Calcium 3% Iron 8%
Last updated: 16 Dec 12 06:33 PM
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (13%)
Protein (19%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 135 calories in 1 cup of Beef Barley Soup.
Calorie breakdown: 13% fat, 67% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 56
1 cup 135

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
Tomato Soup
Chicken Soup
Chicken Noodle Soup
  view more soups nutritional info

See Also:

Trader Joe's Beef Barley & Vegetable Soup
Progresso Traditional Beef Barley Soup
Campbell's Chunky Hearty Beef Barley Soup
Food Club Beef Barley Soup
Harry's Fresh Foods Beef Barley Soup
  view more results

Contains these Ingredients:

25 g Pearley barley
10 g Beef top round
10 g Carrots
4 g Celery
4 g Onion
2 g Parsley
12 g Frozen peas
0 g Canola oil
0 g Pepper
0 g Salt
71 g Water
103 g Beef broth
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