| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
35
% Daily Values*
Total Fat
1.16g
1%
Saturated Fat
0.441g
2%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.488g
Cholesterol
5mg
2%
Sodium
97mg
4%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0.3g
1%
Sugars
0.76g
Protein
2.24g
Vitamin D
-
Calcium
4mg
0%
Iron
0.53mg
3%
Potassium
97mg
2%
Vitamin A
3mcg
0%
Vitamin C
1.5mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (30%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
35
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Fat
1.16g
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Carbs
3.96g
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Protein
2.24g
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| There are 35 calories in 1 ounce of Beef and Rice with Tomato-Based Sauce (Mixture). |
| Calorie breakdown: 30% fat, 45% carbs, 25% protein. |
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