| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
18.13g
23%
Saturated Fat
5.979g
30%
Trans Fat
-
Polyunsaturated Fat
2.207g
Monounsaturated Fat
6.426g
Cholesterol
55mg
18%
Sodium
1282mg
56%
Total Carbohydrate
32.59g
12%
Dietary Fiber
0.5g
2%
Sugars
3.72g
Protein
20.34g
Vitamin D
-
Calcium
87mg
7%
Iron
3.6mg
20%
Potassium
327mg
7%
Vitamin A
37mcg
4%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(382 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (44%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
382
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Fat
18.13g
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Carbs
32.59g
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Protein
20.34g
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| There are 382 calories in 1 cup of Beef and Rice with (Mushroom) Soup (Mixture). |
| Calorie breakdown: 44% fat, 35% carbs, 22% protein. |
Other Common Serving Sizes:
Related Types of Soups:
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