Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 35
Calories 176
% Daily Values*
Total Fat 3.86g 6%
  Saturated Fat 1.403g 7%
  Polyunsaturated Fat 0.239g  
  Monounsaturated Fat 1.584g  
Cholesterol 39mg 13%
Sodium 669mg 28%
Potassium 305mg  
Total Carbohydrate 16.81g 6%
  Dietary Fiber 1g 4%
  Sugars 1.05g  
Protein 17.35g  
Vitamin A 4% Vitamin C 7%
Calcium 3% Iron 10%
Last updated: 21 Aug 07 07:33 AM
of RDI*
(176 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (20%)
Protein (41%)
* Based on a RDI of 2000 calories


Nutrition summary:

There are 176 calories in 1 cup of Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo).
Calorie breakdown: 20% fat, 39% carbs, 41% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 20
100 g 72
1 cup 176

Related Types of Noodle Soup:

Beef Noodle Soup
Chunky Style Chicken Noodle Soup
Turkey Noodle Soup
Chicken Noodle Soup
Instant Noodle Soup
  view more noodle soup nutritional info

Related Types of Soups:

Tomato Soup
Chicken Soup
Vegetable Soup (Canned, Condensed)
Taco Soup
Miso Soup
  view more soups nutritional info

See Also:

Rice Noodles (Cooked)
Oriental Style Plum Sauce
Egg Noodles (with Added Salt, Enriched, Cooked)
Oriental Style Noodle Soup with Vegetables
Oriental Style Sweet Barley Soup
  view more results

Contains these Ingredients:

7 g Bean sprouts, raw (soybean or mung)
46 g Chow fun rice noodles, cooked, fat not added in cooking
20 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
30 g Beef chuck (arm pot roast, lean only, trimmed to 1/8" fat, choice grade)
0 g Lemon peel
0 g Cilantro (coriander)
1 g Ginger
5 g Onions
3 g Young green onions (tops only)
0 g Black pepper
0 g Salt
4 g Fish sauce
127 g Water
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