Food database and calorie counter |
|
|
Nutrition Facts
Serving Size |
3 cups of fresh |
Amount Per Serving
Calories
230
% Daily Values*
Total Fat
12.09g
15%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
3.782g
Monounsaturated Fat
5.262g
Cholesterol
0mg
0%
Sodium
1205mg
52%
Total Carbohydrate
29.68g
11%
Dietary Fiber
12.1g
43%
Sugars
5.77g
Protein
7.1g
Vitamin D
-
Calcium
164mg
13%
Iron
2.46mg
14%
Potassium
546mg
12%
Vitamin A
246mcg
27%
Vitamin C
36.3mg
40%
Note:
Includes: pole beans; Italian beans; snap beans; french cut beans
Last updated: 21 Aug 07 07:33 AM
12%
|
of RDI*
(230 calories)
|
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (43%)
Protein (11%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
230
|
|
Fat
12.09g
|
|
Carbs
29.68g
|
|
Protein
7.1g
|
There are 230 calories in 3 cups of fresh Cooked Green String Beans (from Fresh). |
Calorie breakdown: 43% fat, 46% carbs, 11% protein. |
Other Common Serving Sizes:
Related Types of Green Beans:
Related Types of Beans:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.